What We Offer
Nutritional Wellness Coaching Package
All Nutrition Plans are based on Biblical principals of how we were intended to fuel our bodies before we started living in a chemical induced world.
Nutrition Plans are tailored around your personal goals for physical, mental and spiritual health and well-being. Nutrition Plans for weight loss, weight gain, and sport performance are also available.
All Nutrition Coaching Packages start with a 40 Day Nutrition Reset. This is a standard 3 month package. On completion of 3 months, package may be renewed or extended.
Package includes a 40 Day Nutrition Reset plan, nutrition plan to follow, weekly check-ins, biweekly progress evaluation, plan changes when needed and daily access to your coach if you have any questions or when you needed a little motivation.
Nutrition, Movement and Lifestyle Packages
All Nutrition, Movement and Lifestyle Plans are based on Biblical principals of how we were intended to fuel and move our bodies before we started living in a chemical induced world.
Using the circadian rhythm and natural organic whole foods, plans are designed to achieve your personal goals for physical, mental and spiritual health and well-being. Packaged that are tailored for weight loss, weight gain, and sport performance are also available.
All Nutrition, Movement and Lifestyle Coaching Packages start with a 40 Day Nutrition Reset. This is a standard 3 month package. On completion of 3 months, package may be renewed or extended.
Package includes a 40 Day Nutrition Reset plan, nutrition plan to follow, structured daily routine plan, exercise/movement plan with weekly check-ins, biweekly progress evaluation, plan changes when needed and daily access to your coach if you have any questions or when you needed a little motivation.
Ultimate Health & Wellness Package
Th Ultimate Health & Wellness Package is a holistic approach to changing your lifestyle; how you meditate, how you move and what you put in and on your body. This package is designed to bring you back to your original blueprint by fuelling and medicating your body from nature’s party.
Sadly, so many of us are struggling with sickness, disease and pain, because we have steered so far from what God originally intended for us. We are created to eat what nature provides, to move our bodies regularly, to rest a full 24 hour day per week, get 7 – 8 hours of sleep per night, fast regularly, meditate effectively and live in constant relationship with our Creator.
Using Biblical principals and the circadian rhythm, plans are designed to achieve your personal goals for physical, mental and spiritual health and well-being. Packaged that are tailored for weight loss, weight gain, and sport performance are also available.
The Ultimate Health & Wellness Package start with a 40 Day Nutrition Reset. This is a standard 3 month package. On completion of 3 months, package may be renewed or extended.
Package Includes:
40 Day Nutrition Reset
Personalized Nutrition Plan
Fasting Plan
Essential Oil Advice
Personalized Exercise / Movement Plan
Meditation – Use Words to Shape Your Life
Weekly Check-Ins
Biweekly Progress Evaluation
Changes to Plan as per Progress
Ongoing Support from Coach
Body Transformation Package
The Body Transformation Package is for all clients who have no health concerns and simply would like to transform the way they look.
This includes a Whole Foods Nutrition, Natural Supplement and Exercise Plan (Gym Specific).
This is a standard 3 month package. On completion of 3 months, package may be renewed or extended.